I got my DNA Report back and this was the most interesting and insightful test I’ve ever done!

The more thorough understanding we have of ourselves, the better we can protect ourselves and each other.

https://circledna.com/en-au/premium/

It is “The World’s Most Comprehensive DNA Test”

USE MY CODE “BONNEE” FOR 22% off your DNA test

Health is Wealth – Invest in yours by understanding everything your DNA can tell you today, so you can start taking control of your health:

115 Cancers & Disease Risks Reports, 60 Diet Fitness and Wellness Reports, and 163 Carrier Condition Reports are tested.

It really is SO amazing all you need to do is take a swab of your saliva and it’s done.

I’m 100% European! 72.9% North Western European 20.86% Northern European 6.85% Eastern European.

A beautiful mixture of Swedish, Russian, Irish, French to name a few of my ancestors.

 

Genetic testing can save lives, assist with disease prevention, answer diagnostic questions, provide insights into medication responses, and be a tool for discovering ancestry information.

What I was most impressed with was the Nutritional side, specifically being educated that the Mediterranean diet is best for my type.

Under the Diet & Lifestyle Profile- Nutrition section, the testing results I was able to learn about how my DNA plays a role in my body’s ability to absorb certain vitamins and minerals, so that I can take control of my long- term health with personalised nutrient recommendations. For example, based on my genetic results I was told that I am likely to have higher antioxidant needs.

Antioxidants are important as they minimise the harmful effects of ‘free radicals” that are responsible for a variety of health problems such as heart disease and cancer.

The genetic result for Selenium, suggested that my body may have difficulty in efficiently processing selenium. It is advisable to increase my selenium intake as it is an important antioxidant for thyroid metabolism and kidney function.

Selenium is a trace element that is essential for reproduction, immune function, thyroid hormone metabolism and DNA synthesis.

Under the Sleep and Stress section, my genetic result was a “Warrior” with a higher stress tolerance.

It is so interesting to note that certain genes influence how our body breaks down specific chemicals in the brain, in- part helped by how fast or slow the enzymes act to remove stress-related chemicals. “Warriors” tend to be able to alleviate stress faster while “Worriers” tend to suffer from anxiety more than the general population.

My favourite result was in the Skin section. My genetic result based on my genetics showed that I am more likely to have a youthful appearance.

This suggests that I may look younger than my chronological age.

 

Your genes can tell you a lot about the type of person you are. One other section I found interesting was under my personality traits, my genetics tested confident and calm. Based on my genetic results, I have a balanced personality, that is a mix of both compassion, helpfulness and competitiveness.

People who are agreeable are kind, warm, friendly, tactful and optimistic. These are genetic links that determine personality traits.

Norepinephrine vs Aggression

Norepinephrine is a hormone and neurotransmitter associated with stress, has been linked to agreeableness.

Studies have found that a low level of norepinephrine may cause aggression, which is likely predicted by low agreeableness.

Based on my genetic results, I am balanced.

It’s here that you will learn about how your unique gene profile can offer a deeper look into the role your DNA may play in how you think, feel, act, and react.

What an insightful test. I highly recommend!

For more information please check out:

https://circledna.com/en-au/

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